At Greenhouse Therapy Co., we offer a range of therapeutic services tailored to support individuals dealing with anxiety, depression, adjustment disorders, relationship difficulties, life transitions, and stress management. Each service emphasizes comfort, accessibility, and the nurturing connection between nature and healing, ensuring that your unique needs are met on your path toward mental well-being.
Pathways to Growth
Our Therapy Services
In-Office Therapy
Our in-office therapy sessions provide a safe, private, and serene environment where you can work through life’s challenges face-to-face with a licensed therapist. These sessions are ideal for clients who value personal interaction and find comfort in a dedicated space designed to foster healing and growth. The 53-60 minute sessions focus on a variety of concerns, including anxiety, depression, relationship issues, and stress management. Whether you're new to therapy or looking to continue your mental wellness journey, our office offers a calm, welcoming setting to help you find balance.
Intake Session: $150
Follow-Up Sessions: $100
Virtual Therapy
For clients who prefer the convenience of therapy from home or are unable to visit in person, we offer virtual psychotherapy through Google Meet. Designed for those residing within New York State, these 53-60 minute sessions provide the same level of personalized care as in-office therapy, allowing you to connect with your therapist from a comfortable and private setting. Virtual therapy is perfect for those with busy schedules or are not local, while still maintaining the flexibility and quality of care you need.
Intake Session: $150
Follow-Up Sessions: $100
Walk and Talk Therapy
Walk and Talk therapy combines the benefits of traditional psychotherapy with the calming effects of nature. If you live within a 20-mile radius of Utica, NY, we offer this unique 50-60 minute service that takes your therapy session outdoors, weather permitting. Walking has been shown to boost serotonin levels and reduce stress, enhancing the therapeutic experience. This option is perfect for clients who feel more comfortable in a natural setting or those looking to break free from the traditional office setting while continuing their mental health journey.
Intake Session
(in office): $150
Follow-Up Sessions (outdoors): $100
Intake Session (in office): $150
Follow-Up Sessions (outdoors): $100
Couples Therapy
Our couples therapy sessions provide a safe space for partners to work on improving communication, resolving conflicts, and strengthening their relationship. During these 75-minute sessions, we will help you and your partner navigate relationship dynamics and work together toward a healthier, more connected partnership. Whether you're addressing ongoing issues or seeking to deepen your relationship, couples therapy offers practical tools and guidance in a supportive, neutral environment.
Intake Session: $200
Follow-Up Sessions: $150
